Women are more prone to cell damage than men. The fact is women need more antioxidants to prevent & repair cell damage. Take the following list and check off the ones that you take in on a daily basis:
___Anthocyanins reduce the risks of cancer and shield against skin aging!
___Lutein protects vision.
___Vitamin E (gamma-tocpherol) is the most effective type of Vitamin E at warding off heart disease.
___Vitamin D has the potential to prevent up to half of all breast, colon and ovarian cancers in the United States.
___Lycopene is used to cut the risk of skin cancer and heart disease.
How many are you able to check off ?
